Maybe You Should Talk to Someone
Lori Gottlieb, Chase Jarvis
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There's a common misconception that artists have a monopoly on creativity...But the very act of making waves - no matter the career - is a creative one. The Chase Jarvis Live Show is an exploration of creativity, self-discovery, entrepreneurship, hard-earned lessons, and so much more. Chase sits down with the world's top creators, entrepreneurs, and thought leaders and unpacks actionable, valuable insights to help you live your dreams in career, hobby, and life.
ABOUT THIS EPISODE:
The person you talk to the most in your life, is you. Yet what we often say to ourselves isn’t always kind, true or helpful.
Enter today’s guest: Lori Gottlieb.
Lori is a psychotherapist and author of the New York Times bestseller ‘Maybe You Should Talk to Someone’. In our fast-paced world of independence and individualism, we often minimize the importance of our interdependence to each other.
In this episode, we take a deep dive into:
- How to recognize and manage negative self-talk
- How to gain perspective on another person’s point of view
- How to use self-compassion is a tool for motivation and reflection
- The power of emotions as a compass in our lives
- and much more...
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