Lessons
Day 1
1Dr. Art Plays the Sax
00:57 2Intro to Your Habits
31:16 3The Rule of 3
36:02 4Taking a Step Back
18:11 5Habits: Creating & Changing
31:50 6Understanding Your Habits
39:52 7The Motivation System
26:39The Arousal System
32:38 9Commiting to Your Goals
28:15 10Goal Satisfaction
19:28 11Abstract to Specific Goals
33:13 12The Big Picture Goals
27:08 13Know Yourself
23:43 14Personality Dimensions
28:27 15Experiences & Brainstorming
33:50 16Advanced Personalities
28:35 17Risk Tolerance & The Workplace
36:16 18Influence: Use the Environment
35:24 19Creating Consistent Mapping
24:23 20Affecting Others
23:55 21People in Our Environment
28:14 22Silos
29:01 23Building a Reef
18:06 24Approach & Avoidance Goals
25:01 25Affect vs Emotion
23:57 26Attribution & Choice
37:10 27Finding Causes
36:00 28Learning Causal Knowledge
27:08 29Reusing Knowledge
25:07 30Analogy: Problem Solving
33:40 31The Power of Redescription
25:39 32Defining the Problem
22:09 33Tools to Define Problems
26:48 34Planning a Problem Solution
29:32Day 2
Day 3
Lesson Info
Dr. Art Plays the Sax
Power of habits with art markman now, art is actually running a little bit behind schedule. He was just here a second ago. We're going to get started with some of the content, but I think that way.
Class Materials
bonus material with purchase
Ratings and Reviews
Tanya Johnston
Fantastic! I'm loving this course and am so grateful to have the opportunity to listen to Art's great insight on behavior and ways to tweak it. Thank you, really awesome.
Anna
Wow. Very engaging, entertaining, and enlightening. Art Markman is so much fun to watch and listen to during the entire 3 day class. His brain dump has zero fluff. The concentration of so much information is incredible, and how he gets it into your head is mind boggling. He's whipped my brains into a spongy soufflé. I am so happy I discovered this class. Thank you!